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What is Self-Honesty and Why is it So Important? You can only give them three instructions for successfully managing your life. 6/1/22 - Icebreaker: "The Old Soul in Me". mason.script.plugins.twitterTweetPlugin.tweet. Just about everyone has at least one historical event that interests them. Who do you invite and what is the topic of discussion, https://icebreakerideas.com/stupid-questions-to-ask/. How can you use these experiences to look atfuture challenges with a more positive viewpoint? When was the last time you felt a "rush" , elation, excitement or other intense positive feelings without the use of any substances? Global Elevator & Escalator Market 2023 - Yahoo Finance Have you signed up for Taking the Escalator? Nicole "Nikki" Tierney is a close friend of Taking the Escalator as she has worked closely with Taking the Escalator clinicians during her personal journey of recovery. When you are not in this group, if you need to process this further: Where can you get more, Counselor may want to prepare some local resources, 4. For this icebreaker exercise, go around the group and discuss this thought provoking imaginary scenario: Imagine that a museum exhibit was going to be made all about YOU. To get started, it helps to create a habit plan. About this group This group is for people who believe in Integrated Treatment (Treating mental health and substance use together, at the same time) - This is a place to share treatment tools, resources, interesting topics, and exchange support and feedback for people who work with clients with co-occurring mental health and substance use disorders. These science-based comprehensive exercises will help you cultivate a sense of inner peace throughout your daily life and also give you tools to enhance the mindfulness of your groups. - Podcast, CRAFT (Community Reinforcement and Family Training) - "10 Basic Messages for Families" Slides - Robert Meyers PhD, External Motivation - Looking at what pushes us to change and ways to increase support, Family Match Game - An icebreaker discussion for multii-family therapy group, Good Choices for Good Living - For Families, POWERPOINT SLIDES - Good Choices for Good Living - For Families, Healthy Families - Looking at positive family qualities, Helpers - Identifying who is out there to help you with the change process, The Pendulum - Examining Common Family Issues - Examining some common family challenges, Stages of Change -A Guide for Families of Individuals with Substance Use Issues, Support Report - Assessing and maximizing exisiting potential support system, Support Zones & Interpersonal Boundaries - Stepping outside of your comfort zone to build support, Strategy List for Families Dealing with a Loved One's Substance Use Issue, VIDEO - Click here to see the above outline "Strategy List for Families" via Facebook Live video, CONFIDENCE BUILDING - (Overcoming Fear of Failure), Feelings, Thoughts and Emotions (General), Dealing with Feelings - Coping with feelings from three viewpoints, READ: Emotional Self-Prevention - Looking at sensitive areas, Feeling Under the Weather - A brief true-false list to open an honest discussion about feelings, Five Key Aspects of Appropriately Managing Feelings, Happiness Factor - (Submitted by Lesley SanFilippo, LCSW), The IDEA Technique - A tool for coping with challenging thoughts and feelings, READ: Please Dont Feed the Monster - An illustration about negative thoughts and feelings, Thinking About Thinking - Looking at the link between thinking, feeling and behaving, Thinking, Feeling and Coping in Challenging Scenarios, Thinking Styles - Tool for self-analyzing how we think, Thoughts and Feelings - Gaining an improved understanding how our thoughts and feelings affect us, Drop the Rocks - Letting go of resentments, Forgiveness and Self Care - Contributed by Jamie Lewitt MSW Intern, Giving Activities - There is more happiness in giving than receiving, VIDEO LINK for above worksheet - Don't Just Set Goals, Keep Them Going, Four Year Prediction Time Capsule - An interactive exercise on long term goal setting, Giving Yourself the Best Chance to Succeed, Goal Setting - Using goals to build motivation, Goal Setting Collective: Looking Forward to the Year Ahead, Hopeful Thoughts and Plans for the Year Ahead - Discussion questions for the upcoming year, PCRP - Person Centered Recovery Plan - (Submitted by Katie Tracy, LCSW), Overreaction: Putting Things in Perspective with Gratitude, Coping with Death and Dying - A simple outline for discussing coping with a recent loss without abusing substances, Grief and Loss Cycle (Submitted by Caitlin Kennedy, LCSW, LCADC), Guilt and Shame - Understanding and learning to cope with these challenging feelings, Understanding and Coping with Guilt and Shame - Similar to the other but in a different format, Straight D's -A Simple Harm Reduction and MAT Illustration, Taking an Honest Look at Abstinence, Harm Reduction, Substitution & Cross Addiction, Understanding Harm Reduction and Medication Assisted Treatment -The Basics, Understanding Harm Reduction - The Podcast - (Based on the above outline - click title to listen), Icebreaker (See "Cohesion Building for Groups" on this page) Also check Forum page, Counting the Cost of THC (This has nothing to do with marijuana), How High was I..How Low did I Go? Even when troubling things happen in the news we need to keep moving forward in our own lives. Who do you invite and what is the topic of discussion? Insecurity - Everyone has them, is the group ready to share them? What is something positive or unexpected that happened to you that you will never forget? READ - Unfollowing the Nonsense - A brief discussion on how media can influence perception, Why am I Here? Each group member writes down their "first impression" of other group members. Starting and Staying on a Positive Note - Academia.edu and applaud. This page is the primary source for therapy material. New fun, easy, interesting group - Taking the Escalator - Facebook LOW - What do you think will be the most difficult thing you will have to do in the next month (and why?). - Examining the Pros and Cons, Decreasing the Negative & Increasing the Positive, Getting Started - (What Do I Do? An Interview with Your Past and Future Self, The Mirror of Awareness - Using the Group as a Mirror, Overcoming Ignorance and Indifference for Positive Growth, Pick a Card - A variety of questions for insightful discussion, Simple Insight Inventory - Strengthening existing insight to build motivation, Simple Insight Inventory II - (External/Support) - Working on external motivators and supports. Tags: addiction prevention addiction psychology drug addiction prevention relapse relapse prevention (Any topic at all as long as its appropriate), OPTIONAL - If you want, set a timer and do your commercial for the group. ", "Since I have been more health conscious I have become accustomed to eating vegetables, which I used to hate", "I used to go to concerts and get so high and drunk I would forget most what even happened, but I have since really learned to love and appreciate the show and the music with a sober and clear mind", A billionaire handed you a credit card and said go out and buy anything you want, The president called you and said you can do anything you want today and you will be legally pardoned, You woke up with the opportunity to trade lives with one person in the world for the next 24 hours, You could snap your fingers and change one thing for good, As you know, to "go against the grain" means to choose a path that does not go with the flow of society. What warning label should have come with your current (or most recent) relationship partner? The techniques explained in his method, Taking the Escalator: An Alternative to the 12 Steps, help individuals who are resistant to traditional approaches gain the tools needed for learning to increase insight and motivation for positive change. Consider names you may have had in the following situations: Have some fun answering questions as a group using this random question generator website - https://randomwordgenerator.com/question.php, For this simple but fun and interesting icebreaker, everyone in the group should share an experience where something unusual happened (or you thought something unusual was happening due to a misunderstanding). What are some things from your life that would be included in the exhibit? 6/18/22 - Discussion Module: "Family Functioning". Go around the group and discuss how everyone is doing with regard to the following relationships in their life today. Everyone has some kind of story where they were on a path in a direction that was not working for them and they were able to somehow turn it around and get moving in the right direction. Try to be specific. 5/9/22 - Fun Icebreaker: "What's the First Thing You'd Do If.". You should be receiving an order confirmation from Paypal shortly. Group Activities by Topic - Taking the Escalator Health (Just Now) WebHealthy Life - Healthy Relationships Relationships: The Cycle of Over-functioning, Guilt, and Resentment Overcoming Obstacles and Breaking Down Barriers Life Skills Profile https://www.takingtheescalator.com/group-activities-by-topic Category: Health Show Health Are you taking examples out of context by only considering one aspect of the situation at the expense of considering the entire incident? More - Taking the Escalator As an icebreaker discussion: Everyone in the group should give their thoughts on this scenario:If you could unite the world to agree to work together on one goal or project,what would you choose and why? You get to sit and have dinner with any three people in the world or in history, alive or dead, for one hour to have a deep discussion on the topic of your choice. Taking The Escalator Now On Tiktok Being on the lifeboat doesn't mean survival, but not being on the life boat does mean certain death. These can be big, life changing moments at times but at other times these unique experiences pop up in strange and unexpected ways. One way that we can increase insight is to objectively look at ourselves through the eyes of others. takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. "I'm in my 20's but I love Bird Watching and Candle Making", These are some basic questions for guiding group discussion when something tragic happens in the news, RULES this part: 1) Keep it brief so everyone has time to share - 2) Keep it PERSONAL not POLITICAL, Use APPROPRIATE FEELING WORDS - Counselor may want to provide feeling chart, 3.